I’ve had some creeping Crohn’s symptoms so trying to stave them off with blended foods. The aim is gut rest and nutrition for healing. Blended breakfast: 2-3 dates 1/2 cup old fashioned oatmeal 2 gobs of almond butter Water to the consistency you like (I like this one pretty thin because the oats get gloopyContinue reading “Blended breakfast”
Tag Archives: dates
Rice + Lentil Flavor Explosion
1/2 c rice 1/2 c green lentils 1/2 onion cut into moons 1/2 c peas 2 dates chopped into 1/2 cm pieces 1/2 t cinnamon 1/2 t cumin seeds 2 T berbere spice blend 2 c water Salt & black pepper to taste, + nutritional yeast to get those B vitamins! Put everything in aContinue reading “Rice + Lentil Flavor Explosion”
Easy Homemade Nut Milk
If you have any nuts at home, it is literally easier to make nut milk than to figure out how to get it from the store during the pandemic. Ingredients: 1 cup of nuts, really any kind, preferably not salted water salt, optional 1-2 dates for extra dank flavor, optional Tools: a blender an oldContinue reading “Easy Homemade Nut Milk”
