I’ve had some creeping Crohn’s symptoms so trying to stave them off with blended foods. The aim is gut rest and nutrition for healing. Blended breakfast: 2-3 dates 1/2 cup old fashioned oatmeal 2 gobs of almond butter Water to the consistency you like (I like this one pretty thin because the oats get gloopyContinue reading “Blended breakfast”
Tag Archives: vitamix
All I Eat Is Smoothies Recipe
3 bananas 1 cup blackberries (frozen or not) Water to get the blender going Do you desire something else in your smoothie? 2T hemp seed 1T chia seed 1 cup spinach (you probably won’t taste it) 1 cup fresh strawberries (you know the frozen ones will break your blender) 1/2 cup wild blueberries OJ insteadContinue reading “All I Eat Is Smoothies Recipe”
