I’ve had some creeping Crohn’s symptoms so trying to stave them off with blended foods. The aim is gut rest and nutrition for healing. Blended breakfast: 2-3 dates 1/2 cup old fashioned oatmeal 2 gobs of almond butter Water to the consistency you like (I like this one pretty thin because the oats get gloopyContinue reading “Blended breakfast”
Tag Archives: oats
Sweet Potato Waffles with Berries
I’m still tweaking this recipe so please forgive me if it comes out a little weird. (It might need like 1/3 cup of flour to help it hold together?) In a blender, 1 cup oats (blend into flour, then add:)1 1/2 cup baked sweet potato1 T baking powder1/4 t salt3 T coconut oil3 T coconutContinue reading “Sweet Potato Waffles with Berries”
