Begins in fits and starts. After two weeks of creeping symptoms I start blending my food. Lentil soup for lunch all of week 3. Definitely brought on by work stress. Thursday of week 3 is a low point, 6 BMS and a bad headache, I went home from work early that day. Same day IContinue reading “Flare #5”
Tag Archives: smoothie
Blended breakfast
I’ve had some creeping Crohn’s symptoms so trying to stave them off with blended foods. The aim is gut rest and nutrition for healing. Blended breakfast: 2-3 dates 1/2 cup old fashioned oatmeal 2 gobs of almond butter Water to the consistency you like (I like this one pretty thin because the oats get gloopyContinue reading “Blended breakfast”
Sunshine face punch drink
In a blender, A carrot An apple A small nubbin of ginger (to taste) Water – I add a lot so it’s closer to juice consistency, but you can experiment and see what level of pulp you like Blend that shit up for like a minute. Then add, One grapefruit, juiced It’s probably really goodContinue reading “Sunshine face punch drink”
All I Eat Is Smoothies Recipe
3 bananas 1 cup blackberries (frozen or not) Water to get the blender going Do you desire something else in your smoothie? 2T hemp seed 1T chia seed 1 cup spinach (you probably won’t taste it) 1 cup fresh strawberries (you know the frozen ones will break your blender) 1/2 cup wild blueberries OJ insteadContinue reading “All I Eat Is Smoothies Recipe”
