If you have any nuts at home, it is literally easier to make nut milk than to figure out how to get it from the store during the pandemic. Ingredients: 1 cup of nuts, really any kind, preferably not salted water salt, optional 1-2 dates for extra dank flavor, optional Tools: a blender an oldContinue reading “Easy Homemade Nut Milk”
Tag Archives: Crohn’s
Health Care: Denied
My gastrointerologist told me if I am not interested in being on Remicade (or a similarly priced drug) for the rest of my life I should seek treatment elsewhere. She did not prescribe me Prednisone to stop my flare. She wants me to take tests and have a colonoscopy. She wants to discuss medication optionsContinue reading “Health Care: Denied”
Losing Faith in my GI
My gastroenterologist got me through the worst, and I want to put that up front, first and foremost. Her aggressive plan for treating my worst bout of Crohn’s Disease put me in remission The First Time. That is a feat, and I am so thankful for that. Months of steroids cut the inflammation, and aContinue reading “Losing Faith in my GI”
Asking for Support
Balancing a Vegan Diet for Crohn’s
Don’t believe the hype: It’s actually very easy to get complete nutrition with a vegan diet, especially one that is based on whole foods. A few easy guidelines will help you figure out a plant based whole foods diet that will agree with your Crohn’s disease. The building blocks of a vegan diet for Crohn’sContinue reading “Balancing a Vegan Diet for Crohn’s”
Eating Vegan with Crohn's Disease 