Blended breakfast

I’ve had some creeping Crohn’s symptoms so trying to stave them off with blended foods. The aim is gut rest and nutrition for healing. Blended breakfast: 2-3 dates 1/2 cup old fashioned oatmeal 2 gobs of almond butter Water to the consistency you like (I like this one pretty thin because the oats get gloopyContinue reading “Blended breakfast”

I read medical studies

when I’m feeling symptomy and trying to keep my hopes up that I’m staving off permanent damage to my colon. 2020 seems to have been a good year for medical studies on diet and Crohn’s disease, although of course it wasn’t a good year for literally anything else in the entire world, other than introvertsContinue reading “I read medical studies”

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