I’ve had some creeping Crohn’s symptoms so trying to stave them off with blended foods. The aim is gut rest and nutrition for healing. Blended breakfast: 2-3 dates 1/2 cup old fashioned oatmeal 2 gobs of almond butter Water to the consistency you like (I like this one pretty thin because the oats get gloopyContinue reading “Blended breakfast”
Tag Archives: breakfast
Breakfast Berry Crisp
This isn’t really a crisp but with about 7 minutes you can trick yourself into thinking you’re eating one. Microwave 1-2 cups of assorted frozen berries for 2 minutes. Boil 1 cup water with a dash of salt. Add 1/2 cup rolled oats and cook to the consistency you like, about 4-5 mins. Combine theContinue reading “Breakfast Berry Crisp”
