Pain 5/10 low back Bloating 1/5 BM 6 Fatigue 1/10 Maybe my back hurts from weed whacking. Maybe I can feel my colon disintegrating. Maybe as I taper off the steroids my body will be filled with pain again. WHO KNOWS I’m integrating more legumes into my diet. 1/2 cup brown rice + 1/2 cupContinue reading “Food Diary 8-18-20”
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Food Diary 8-13-20
Pain 3/10 Bloating 2/5 BM 6/7 Fatigue 5/10 I feel really gross today. Had to run out of bed to poo. Guts hurt. Anxious and feel some kinda way about it. Whole wheat bread. Oatmeal thing.
Food Diary 8-10-20
Pain 1/10 Bloating 1/5 BM 4 Fatigue 2/10 Today I ate peas. Peas taste so good. Peas!
Food Diary 8-9-20
Pain 2/10 (allergies/sinus headache) Bloating 1/5 BM 5/7 Fatigue 2/10 Multiple tiny poos today and yesterday. Weird. That’s very uncommon for me. Whole wheat bread and blueberry jam, coffee + almond milk, oatmeal + coconut + dates + almond
Food Diary 8-8-20
Pain 3/10 (allergy/sinus headache) Bloating 1/5 BM 6 Fatigue 1/10 (slept 10 hours!!!)
Easy Homemade Nut Milk
If you have any nuts at home, it is literally easier to make nut milk than to figure out how to get it from the store during the pandemic. Ingredients: 1 cup of nuts, really any kind, preferably not salted water salt, optional 1-2 dates for extra dank flavor, optional Tools: a blender an oldContinue reading “Easy Homemade Nut Milk”
Food Diary 8-7-20
Pain 4/10 (allergy, headache, neck/shoulder) Bloating 1/5 BM 4, quite solid Fatigue 4/10 (same old steroid stuff) I made some dank whole wheat bread and ate it with jam and peanut butter. Drank lots of water and also apple juice, apple for afternoon snack.
Food Diary 8-6-20
Pain 3/10 (allergies, headache, neck/shoulder) Bloating 1/5 BM 4 Fatigue 4/10 (insomnifatigue) Ate loaf of homemade whole wheat bread today with jam and peanut butter. And an apple I think.
Food Diary 8-5-20
Pain 3/10 (increased the longer I started at zoom) Bloating 1/5 BM 4 Fatigue 4/10 but can’t sleep
Food Diary 8-4-20
Pain 3/10 Bloating 1/5 BM 4 with blood Fatigue 4/10 I can’t sleep but I wish I could. Crying and crying because I can’t get Prednisone and I need to find a new GI. Why does my back spasm when I lay down? Wish I lived anywhere other than this capitalist hell-scape. Oatmeal, Toast, wholeContinue reading “Food Diary 8-4-20”
