Food Diary 8-9-20

• Pain 2/10 (allergies/sinus headache)
• Bloating 1/5
• BM 5/7
• Fatigue 2/10

Multiple tiny poos today and yesterday. Weird. That’s very uncommon for me.

Whole wheat bread and blueberry jam, coffee + almond milk, oatmeal + coconut + dates + almond