PTSD – Eating Vegan with Crohn's Disease

How does one “Feel Better?”

With Crohn’s disease, when you start feeling like shit you know you are in for the long haul. Crohn’s is a Victorian wasting disease where the only remedies are hot pads, cold compresses, and moving to the mountains where the air is less tubercular. Except it’s 2025 and you can’t buy morphine or heroin overContinue reading “How does one “Feel Better?””

Fit in my 40s update

It’s been about two months since I have reframed my thinking about fatigue, chronic illness, and fitness. My therapist has been very helpful in reinforcing my new mindset, as well as looking at the scientific evidence of my recent colonoscopy, which shows no signs of inflammation. With my Crohn’s and Hashimoto’s medically managed, I shouldContinue reading “Fit in my 40s update”

I was a cyclist/I am a cyclist

Ten years ago I was hit by a car when I was riding my bike. I was accustomed to biking everywhere and had been a bike commuter for the past decade. Every other cyclist I knew had been hit, and statistically I knew it was just a matter of time before I got hit byContinue reading “I was a cyclist/I am a cyclist”

To be fit in my 40s

I am trying some things this winter to beat the sunless, warmthless doldrums. I read a memoir by a woman who healed from chronic fatigue syndrome. Parts of it seemed like sound advice. Parts of it seemed like real wellness influencer film flam (like starting and ending the book with Rachel Hollis quotes). I won’tContinue reading “To be fit in my 40s”