It’s been about two months since I have reframed my thinking about fatigue, chronic illness, and fitness. My therapist has been very helpful in reinforcing my new mindset, as well as looking at the scientific evidence of my recent colonoscopy, which shows no signs of inflammation. With my Crohn’s and Hashimoto’s medically managed, I shouldContinue reading “Fit in my 40s update”
Tag Archives: hashimoto’s
I have energy now!!!
In June the unexpected happened. As I was recovering from a flare, I started feeling levels of energy I haven’t felt in 2 years. I started taking a new thyroid medication with T3 in it late in May, and I think it is finally making a difference. I am kind of in shock in theContinue reading “I have energy now!!!”
Eating Vegan with Crohn's Disease 