It’s been about two months since I have reframed my thinking about fatigue, chronic illness, and fitness. My therapist has been very helpful in reinforcing my new mindset, as well as looking at the scientific evidence of my recent colonoscopy, which shows no signs of inflammation. With my Crohn’s and Hashimoto’s medically managed, I shouldContinue reading “Fit in my 40s update”
Tag Archives: SAD
Fatigued AF
I have a fun cluster of chronic illnesses that all lead to me being fatigued at this time of year. Crohn’s disease Seasonal affected disorder Hypothyroidism Regular ass depression Premenstrual dysphoric disorder I can’t wake up in the morning. I often have a headache or nausea right when I wake up, but that eventually goesContinue reading “Fatigued AF”
