Cut into 1/2 inch pieces and heat in a dry soup pan: 2 small red bell peppers 1/2 sweet onion 1/2 large slicer tomato or 2 small tomatoes 1/2 medium sweet potato Minced garlic cloves to taste Grated fresh ginger to taste Dump in 2 cans of coconut cream (not coconut milk — you wantContinue reading “Coconut Curry”
Tag Archives: oil free
Vegan Whole Food Lasagna
I spent the last 4 hours researching, planning, acquiring, concocting, and assembling this amazing dish. It’s in the oven now so I guess it’ll be a surprise for everyone how it tastes. This lasagna uses thinly sliced eggplant and zucchini for noodles. I purchased a $20 mandolin for this experiment and only cut myself aContinue reading “Vegan Whole Food Lasagna”
Eating Vegan with Crohn's Disease 