Mac n cheese with protein

In a high power blender, combine:

• Like 8 ounces of hemp seeds. Idk how big the bag was.
• 6-8 oz of raw cashews. Again, this isn’t rocket science.
• Half a cup of nutritional yeast
• Two teaspoons of garlic powder, onion powder, smoked paprika
• One teaspoon of tumeric
• One tablespoon of mustard
• 1-2 tablespoons of soy sauce
• Salt to taste
• Then fill up the blender almost all the way to the top with water and let her rip!

Boil 16 oz of cavatappi pasta 10-11 mins. Strain and set aside.

Start a bechamel….4 tbps of butter and about 1/4 cup of flour heated over medium heat for a few mins until it smells nutty. Then slowly dump in the flavor sauce from the blender and whisk it until it’s thick.

Cut into cubes 4 oz of cream cheese and 4 oz of Vermont white cheddar. You can use more cheese if you want. Then sprinkle this cheese in and stir it until it melts.

Taste the sauce. If it isn’t tasting quite right maybe it needs more salt?

Okay now dump in the pasta and stir it into the thick and creamy sauce.

Top with cracked black pepper.

GET JACKED WITH MAC