Pain 3/10 Bloating 1/5 BM 5/7 Fatigue 2/10 Been coasting along with about the same daily symptoms, and eating the same standard foods. I added in dirty rice yesterday. It was made with white rice and was not very filling. Whole grains y’all! Still on the steroids. Side effects: insomnia, tension and feeling “up” allContinue reading “Food Diary 7-29-20”
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Food Diary 7-15-20
Symptoms: Pain 0/10 Bloating 1/5 BM 5/7 Fatigue 7/10 I have been eating microwave popcorn, which I think may have been a culprit. Also I had been eating lactase + cheese. And salad. Starting today I am repairing my gut with diet something like: coffee, toast, lentils + quinoa + veg, oatmeal. And late atContinue reading “Food Diary 7-15-20”
Eating Vegan with Crohn's Disease 