Vegan Gumbo

I had the worst day in a long time this Sunday. Part of why it was so bad was because I tried to order vegan gumbo, but the restaurant ghosted me. I was deeply unsatisfied until I made vegan gumbo the next day.

  • Olive oil (coat the bottom of the pan, this is an oil heavy recipe, but damnit you CANNOT mess with a roux)
  • 1/4 cup flour

Heat the oil in a soup pan. Add the flour. Whisk together and stir over medium heat until the roux gets dark like chocolate and smells like nuts. Then add in

  • 1 onion diced
  • 4 celery stalks diced
  • 1-2 bell peppers diced
  • 3-4 garlic cloves

Mix with the roux and cook til the veggies get soft/translucent. Then add

  • 1-2 cups of okra
  • 1 can diced fire roasted tomatoes
  • 2 zucchinis
  • 2 summer squash
  • 4 cups veg broth
  • Cubes of butternut or another winter squash would also be good if it’s winter and you can’t get summer squash
  • 1/4 c thyme
  • 1/4 c oregano
  • 2-3 tablespoons paprika
  • Hot pepper flakes of choice
  • Black pepper

Bring to a boil then simmer for an hour. The longer it cooks the better. Serve with red beans and rice and/or cornbread

I tried putting a vegan sausage in this but the sausage was trash so I ended up picking it out of the gumbo. If you can find a vegan andouille sausage, put it in the gumbo!!!

Published by Rebecca Riley

Artist, educator, activist, musician. Find me teaching Modern World History and Community Leadership. Columbus, Ohio.

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