Food Diary 8-3-20

  • Pain 1/10
  • Bloating 1/5
  • BM 5/7
  • Fatigue 2/10

Toast, oatmeal, whole grain pasta, bananas. I tried homemade almond milk in my coffee today and it was delightful! No emulsifiers, just almonds and water. Finally have my GI appointment tomorrow.

Published by Rebecca Riley

Artist, educator, activist, musician. Find me teaching Modern World History and Community Leadership. Columbus, Ohio.

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