Food Diary 7-20-20

Symptoms

• Pain 3/10
• Bloating 2/5
• BM 6/7
• Fatigue 4/10

This day was rough. BM condition got worse. Called my PCP to see if she could order me an Rx for steroids. I started taking 40mg steroids a day to stop the flare (I have a giant bottle left from the last flare in 2017). Can’t afford other treatment options and don’t want to spend $$$ on a specialist visit to the GI if I can.

Pain all day in my middle abdomen, right around my belly button.

Toast with raspberry jam and peanut butter, coffee, rice + lentils, whole wheat pasta, oatmeal + almonds + coconut shreds, apple juice.