- 3 cups whole wheat flour
- 1 Tablespoon salt
- 3 cups warm water
- Yeast
Put the yeast in the water. Put the salt in the flour. Then put the yeasty water in the salty flour. Stir it together until it has a homogeneous consistency.
Cover bowl with a towel and let sit for at least 4 hours. At 18 hours, it will develop a nutty sourdough flavor.
Pour dough into a buttered loaf pan. Cook at 420° for 1 hour. Cut in half to make sure it’s cooked thru, then let cool on wire rack.
Serving size 1/12th loaf, 100 calories.
